The Tree Yoga Cooperative
Our mission is being a hub of holistic wellness and community support. We want BIPOC communities to have access to wellness spaces that are life-affirming, trauma-informed, and culturally relevant. Our focus is to educate & empower through the transformative practices of Yoga & Mindfulness as effective tools that allow for living in Liberation.
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LIVE ·2023 Grants ChallengeRest & Respite: Yoga for Equity, Healing, and Community Action
The Tree Yoga Cooperative's Rest and Respite Program is an inclusive initiative bridging racial health equity, healing justice, and community solidarity through high-quality, trauma-informed yoga services led by certified BIPOC instructors. This program is for the empowerment of our local frontline workers, organizations, and the wider community and includes free access to yoga and mindfulness services which have been proven to decrease stress & anxiety, improve mood and functional capacity, and promote overall resilience and well-being.