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Life Change Up
This is a Life Skills Training Program teaching the positive effects of walking on physical and mental well-being while learning to replace unhealthy habits with healthy habits, and promoting support from within the group through trust and sharing.
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LIVE ·2015 Grants ChallengeWalking to Wellness Program
The Walking-to-Wellness Program is a qualitatively and quantitatively measured health improvement plan, consisting of leader-facilitated group interaction focusing on cooperation, developing goals, and the processes required for reaching those goals. The program stresses individual attention and support and requires a 2-day per week, 7-week commitment to creating a healthier lifestyle. The two main elements of this program are Walking and Changing Unhealthy Habits.